• eject-negative-thoughts
    Be Positive,  Self Care,  Workspace

    Eject Negative Thoughts: Here Are 5 Quick Cures

    Eject Negative Thoughts: 5 Brilliant Steps There is this one piece of advice we always got to hear ever since we were kids, “You’ve got to stay positive and not negative to conquer life”. But seldom did someone explain, “How”? No one explained it to me either and wherein I am still in the process of complete learning, I did learn one thing. That is one can’t do that positivity thingy with distorted thought patterns. This is because our thoughts condition our life. Therefore, if you seek to stay positive in life, your thoughts, that is the principal thing to adjust. Here are 5 simple tips to break free from…

  • Mystery of 'Me-Time'
    Be Positive,  Self Care

    Me-Time: How To Treat Yourself like Someone you Love?

    Me-Time: How To Treat Yourself like Someone you Love? ‘You got to treat yourself like someone you love!’ ‘I am just so freakin’ tired. I need me-time.’ ‘That was so exhausting, Me-time ASAP!’ ‘I just never get me-time, never!’ I am sure you have heard these sentences, together or in fragments, like a billion times. Be it from yourself or from others, you have heard these in many forms and dialects. So have I. But one thing I never fully understood was; what is me-time? I spend time alone very often, since I am a homebody, I mostly sleep, read, or watch movies. Will that be considered me-time? Since it’s…