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Be Positive,  Self Care,  Self Esteem

7 Simple & Amazing Hobbies To Take Up In 2022

7 Simple & Amazing Hobbies To Take Up In 2022

Hobbies. When we hear this word, we tend to think of leisure activities, right? Like when we do not have anything else, anything more “important” to do, we will just indulge in one of our hobbies. Now, this is where we tend to be mistaken, taking hobbies as pastime activities.

Also Read: 101 things to do when feeling unproductive

Why, though?

Why Should Hobbies Not Be Considered As Leisure Activity?

Well, that is because, time and again, research has proven that hobbies have numerous mental, emotional, and physical benefits. Whether you want to become better at managing stress, improve your creativity, or become more social, picking an exciting hobby is one of the best decisions you can make in 2022.

If you’ve been looking for a suitable hobby to adopt in 2022, start with the following list of the top five.

Reading

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This is one of those hobbies you need to consider adopting if you want to have fun, learn, and get inspired inexpensively and effortlessly. Reading is one hobby most successful people in the world share; according to research, it strengthens the brain, lowers stress, increases empathy, and improves overall body health.

If you don’t like flipping pages, you’re lucky to be living in this era where there are so many amazing audiobooks and other forms of electronic books to choose from.

Moreover, today, you don’t have to buy a book to enjoy it. There are many physical and digital libraries that provide the option of borrowing books for a tiny fraction of their price. What’s even better is the fact that there are many websites in place that offer free e-books. Reading is really the easiest and cheapest hobby to engage in. One such website is https://archive.org/

Writing

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Although very few people practice it as a hobby, writing is one of the most therapeutic and stimulating activities you can adopt in 2022. According to Harvard Health Publishing, writing is a perfect way to overcome a stressful life experience or simply balance your emotions and overcome certain health conditions, such as high blood pressure, stress, and anxiety. Among other things, the practice inherently overcomes emotional inhibition and leads to better thought organization. Moreover, writing is a great way to improve your creativity, memory, and imagination.

Writing can be as simple as keeping a daily journal, writing short stories, or even poems. You can write about your life or that of other people around you. If you are the creative type, you can start writing fiction. The options are endless.

A great website to post self-written fiction and read some great stuff, https://www.fanfiction.net/

Yoga

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There’s a reason why this seemingly boring ancient practice is one of the most popular exercises today. Yoga is being practiced by millions of people across the world every day because it has amazing mental and physical benefits. Many people use it to relieve stress and anxiety, improve their heart health, blood pressure, joint and bone health, flexibility, and even overcome addictions.

The best part about yoga is that it is easy to practice. You don’t need to attend a yoga class to enjoy the practice’s benefits. All you need is space, a mat, and a yoga beginners’ video on YouTube to get started.

Collect antiques

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There is something very satisfying about discovering timeworn pieces and adding them to a personal collection. The practice is often exciting because it allows you to immerse yourself in different genres and historical moments. The hunt for answers and other similar items is another aspect most enthusiasts love about antiquing.

Although the activity can take some time and effort to start, there are simpler ways to become a collector, such as visiting online vintage stores. For instance, if you are into vintage toys, all you need to do is visit online stores that sell vintage toy collections to get your first set of items. Antiquing is one of those activities that are difficult to give up when you get started.

Volunteer

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If you love spending time with people, you shouldn’t miss out on the benefits of volunteering. There are many fields that always require extra hands-on deck, like child-welfare organizations, NGOs that help the underprivileged, be it in terms of education, or food, clothing, etc. You may also join hands with groups that promote environmental welfare, like tree-planting drives, or rain-water harvesting, or livestock grooming.

Volunteering activity helps you connect with other people and boost your community profile. It is also a perfect way to learn new things and gain new skills, as it connects you with people from different fields and backgrounds. Besides building your professional career, the activity can help you build your self-confidence and self-image.

Many people find it incredibly therapeutic to help people and make genuine friends in the process. If you want to feel good about yourself, improve your social life and skyrocket your career in 2022, consider volunteering.

Want to help a child in achieving greater heights? Click here.

Gardening

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This one has to be my favorite hobby of all. There is something about taking care of life and watching it grow and bloom because of your time and effort that somehow never fails to uplift even the terrible of moods.

No, I am not asking you to have a kid (I mean if you wish to, please!)

You can take up gardening as a hobby in 2022. It does take up effort and some of your time, but the results are worth it. Probably more therapeutic than sleeping or catching up on Netflix.

Dancing

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I saved the best one for the last. Dancing is a form of liberty only those who practice it on a daily basis understand. It’s the only form of a full-body workout that doesn’t make you want to skip a day. It’s an expression of a person’s happiness and a stark indicator of what’s going on with that person’s life.

Take it this way, we see on occasions and festivals, people turn up the radio and dance. On birthdays, people dance. In marriages, people dance. You see, all of these are happy occasions. So, when we are happy, we dance? Yes, and vice-versa too. When we dance, we are happy.

Make it a habit to dance to your favorite playlist for at least 15 minutes every single day. I bet, you will never go back to sulking again!

Conclusion

I hope this little post could provide you with some good direction for what you can take up as hobbies in the upcoming year. You need to love what you are doing and remember why you started in the first place. I realize that, looking for hobbies that suit you can be difficult and tiresome. With this list, however, you are one step closer to discovering exactly what you’ve been looking for. With a little experimenting and time, you’ll know what works for you.
Till then, stay safe, stay happy!

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